Reclaim Your Power. Rewrite Your Story. Live the Life You Choose.

Helping You Heal, Grow, and Live the Life You Deserve
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Heal bravely—your journey is powerful, and your growth is your light.

Happiness can be found even in the darkest of times, if only one remembers to turn on the light. Let's find your light! I'm sorry you are having a tough time right now, but I'm really glad you are reaching out. I'd like to help you work on the struggles you are facing; and offer you a safe place to explore your thoughts and feelings. I am committed to creating a safe and supportive environment where you not only feel heard but understood. I am dedicated to helping you establish and achieve meaningful goals. We will collaborate to take proactive steps to reach your desired outcomes, while ultimately facilitating personal growth and well-being. I use an empathetic approach which is designed to foster a supportive and collaborative therapeutic environment. I would like to be. a part of your support team. Together, we seek to understand your experiences and how they impact your emotions, thoughts, and actions. You are not alone. Things can and will get better.
Jasmine Ouedraogo
Licensed Clinical Social Worker

Services

  • Anxiety
  • Depression
  • Trauma
  • Abandonment
  • Adjustment Disorder
  • Aging
  • Attachment Issues
  • Binge Eating Disorder
  • Blended Families
  • Borderline Personality
  • Bullying
  • Burnout
  • Career Counseling
  • Caregiver Issues
  • Codependency
  • College Mental Health
  • Communication Issues
  • Coping Skills
  • Cultural Adjustment
  • Couples Counseling
  • Divorce
  • Domestic Violence
  • Life Transitions
  • Postpartum Depression

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Compassion Focused
  • Humanistic Therapy
  • Motivational Interviewing
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Social Work
  • Trauma Focused
  • Strength-Based

Insurance Accepted

  • Carelon Behavioral Health
  • BlueCross and BlueShield
  • Anthem EAP
  • Aetna
  • Cigna
  • Quest Behavioral Health

Fees

  • Individual Session: $80 - $100
  • Couples Session: $100 - $120
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